It is essential that everyone must know the normal blood sugar range. This is a chance wherein one can see his blood sugar level is normal or not. Doing so, a person can distinguish whether he needs to maintain that normal level or regulate it to avoid being hyperglycemic or hypoglycemic. Knowing your blood glucose level would help you avoid suffering from unhealthy physical condition.
There are various tests you can conduct to regulate your blood glucose level. The first test is called the fasting blood sugar test. This is a test that is conducted to determine the level of your blood sugar after fasting. The fasting referred to is after 8 hours of eating your last meal. It would be better to do this test in the morning just when you get up from your bed. A normal range of blood sugar for this test is between 70 mg/dL and 99 mg/dL. Conducting this test is a way to control the blood sugar level in your body.
Random blood sugar test is also a good test to conduct to see your normal blood sugar range. You have the time to take this test whether you just finish eating your meal or not. This test should give you a normal range of 70 mg/dL to 135 mg/dL. Lower or higher than that range is not considered as normal. Maintaining the normal blood glucose in this range is what you must observe to do about two to thrice a day.
The third test you can conduct is the 2-hour postprandial blood test. As the name implies, this test checks the level of your blood glucose after 2 hours of the time you take a meal. Once your sugar level is between the range of 70 mg/dL and 99 mg/dL, you have a normal glucose level. Taking this test is another way to know if you need to improve something on your blood glucose levels or not.
Lastly, the oral glucose tolerance test is something you can also do to diagnose your blood sugar level. It is a test that lets you drink glucose. After that, you can check the reaction of blood once you absorb a huge percentage of sugar. Testing out your blood glucose level with this test is a good option you can choose.
Carrying out any or all of these tests can help you figure out the normal blood sugar range. It must be your habit to conduct blood sugar level test so you know what to do with your blood glucose. Having knowledge about normal levels of blood sugar is a great way to avoid diabetes as well as other physical conditions.